More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vital while realizing their full human potential.
One of the core benefits of Ayurveda is that it takes into account bioindividuality and a patient’s entire body-mind-spirit connection. Rather than treating symptoms with drugs and ignoring the underlying problems, Ayurvedic medicine aims to look at the root of disease and how it’s related to a person’s thoughts, beliefs and lifestyle — in other words, a person’s “vital energy.”
Ayurveda teaches us to live life in balance. And it helps us to find exactly what that balance is for each one of us. At Jeevandhara Ayurved Rugnalay, you will learn individual strategies for diet, exercise, and lifestyle.